Before public transport and vehicles became the norm, people used to travel by kayaks and canoes on lakes and oceans. Now they’re mostly leisure activities loved by outdoor enthusiasts.
Of the various types, recreational kayaking is where most people start, by learning the basics and familiarizing themselves with safety maneuvers. Whereas skilled anglers prefer white-water or surf kayaking since it’s more thrilling than flatwater kayaking.
Here’s why kayaking can be fun and enjoyable:
Get Closer to Nature
One of the reasons why you should try kayaking is because it can be a great way to interact with nature and enjoy the scenery that other people don’t have access to. Not all outdoor activities provide the same tranquility that recreational kayaking does.
Being away from the hustle and bustle of the urban setting and its noises can allow you to relax and meditate while you breathe in the fresh air around you.
Spend Time with Friends
If you’re looking to try a fun-filled activity with your friends or to form new bonds, kayaking can help you enhance friendships by seeking out adventure and creating lasting memories.
While navigating through swift rivers, you’ll get the chance to meet fellow enthusiasts and hang out with people who share the same interest as you during a kayaking event.
This is because the water temperature is high which can force the fishes to be deeper undercover. Even though it’s better to fish at night, you need to be careful. To make sure you’re safe and visible, following night kayaking tips like keeping a good light, radio, and a GPS will help you be prepared in case of an emergency.
Additionally, remember to wear the right gear like a lifejacket. To further improve your fishing experience, make sure you use a fishing kayak that is specifically designed to go anywhere on the water. This advantage will increase your chances of securing your bait even if you're a novice angler.
From the numerous benefits, kayaking has, stress relief is one of the most common ones. Apart from this, paddling can improve both a person’s emotional and mental well-being.
This isn’t hard to imagine since the peaceful nature of recreational kayaking can seem to have a soothing effect on a person’s mind. Exploring hidden and secluded areas while being seated in your kayak can be a surreal experience.
Another great advantage to kayaking is that it can be a fun and exciting way of getting in a healthy dose of cardio if you’re looking to lose those extra pounds. This form of aerobic exercise not only burns calories but also helps to tone your arms and stomach.
Even though it can be difficult to get firm abs, kayaking for some time can help you achieve that six-pack since it engages your core muscles, making it an excellent exercise regardless of the type of kayaking you choose.
If you’re planning to try a vacation activity, this versatile sport can be a great opportunity to enjoy the outdoors. The health benefits are enough to make a person trade running on a treadmill for this low-impact exercise. There are very few activities that offer both physical and mental health benefits as well as the enjoyment that kayaking does.
Alec Greg, an avid outdoor enthusiast and writer, intricately weaves passion for nature into captivating narratives. With expertise in hiking, camping, and wilderness survival, his evocative articles in top outdoor publications inspire readers to embrace and explore the beauty of the natural world.